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Jerk Halibut with Pineapple Rice
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Serves 4
Spice up your seafood collection with this flavorful dish.
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Ingredients:
4 halibut fillets
1 cup baby peas
1 pineapple, (peeled, cored, and cut into slices)
1 1/2 cups jasmine rice
Ground black pepper, (to taste)
2 tablespoons butter, (unsalted)
1 tablespoon olive oil
2 teaspoons Jamaican jerk seasoning
1 lime, (cut into wedges)
1/2 cup coconut milk, (unsweetened)
Salt, (to taste)
1 cup water
Directions:
Pour coconut milk, water, rice and butter in a saucepan. Bring pan to a boil, then cover and lower heat to simmer, cook for 15 minutes. Stir with fork and set aside.
Heat a large skillet to medium-high, add halibut and season with jerk seasoning and salt. Place pineapple rings around edges, sprinkle with salt.
Pour olive oil in skillet, cooked 3-5 minutes per side. Until pineapple and halibut is golden.
Remove 2 pineapple slices, dice into small chunks. Add pineapple chunks and baby peas to rice pan. Season with pepper and salt.
Arrange pineapple slices and halibut on plates. Spoon pineapple infused rice on plates, garnish with lime wedges and enjoy!
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Jerk Halibut with Pineapple Rice
Serves 4
Ingredients:
4 halibut fillets
1 cup baby peas
1 pineapple, (peeled, cored, and cut into slices)
1 1/2 cups jasmine rice
Ground black pepper, (to taste)
2 tablespoons butter, (unsalted)
1 tablespoon olive oil
2 teaspoons Jamaican jerk seasoning
1 lime, (cut into wedges)
1/2 cup coconut milk, (unsweetened)
Salt, (to taste)
1 cup water
Directions:
Pour coconut milk, water, rice and butter in a saucepan. Bring pan to a boil, then cover and lower heat to simmer, cook for 15 minutes. Stir with fork and set aside.
Heat a large skillet to medium-high, add halibut and season with jerk seasoning and salt. Place pineapple rings around edges, sprinkle with salt.
Pour olive oil in skillet, cooked 3-5 minutes per side. Until pineapple and halibut is golden.
Remove 2 pineapple slices, dice into small chunks. Add pineapple chunks and baby peas to rice pan. Season with pepper and salt.
Arrange pineapple slices and halibut on plates. Spoon pineapple infused rice on plates, garnish with lime wedges and enjoy!
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