4 Cheese Mac and Cheese (Serves 4)
• 1/2 pound penne pasta • 1/2 cup half and half • 1/4 tsp each garlic and onion powder • Salt and pepper to taste • 1 cup shredded Mozzarella Cheese • 1 cup cubed Beemster Vlaskaas Cheese • 1 cup cubed Beemster Graskaas Cheese • 1 cup cubed Beemster XO Cheese • 2 ...

All Season Grilled Chicken (Serves 4)
• 1 1/2 cups chili sauce • 3/4 cup red-wine vinegar • 1 1/2 tablespooons prepared horseradish • 2 small cloves garlic, halved • 1 teaspoon salt • 4 bone-in chicken breasts (6 ounces each) ...

Apple-Pecan Pork Tenderloin Medallions (Serves 4)
• 1 pound pork tenderloin • 2 tablespoons butter • 1 (16 oz.) can sliced apples, drained • 1/4 cup packed brown sugar • 1/2 cup chopped pecans ...

Apricot and Currant Chicken (Serves 6-8)
• 2 chickens (2 1/2 to 3 lbs each), quartered • salt and pepper to taste • 1 tsp ground ginger • 1 1/2 C bitter orange marmelade • 1/3 C apple juice • 1/3 C fresh orange juice • 8 oz dried apricots • 8 oz dried currants • 1/4 C brown sugar ...

Asian Spicy Barbecue Chicken (Makes 4 to 6 servings)
• 1 tablespoon sesame oil • 1 tablespoon peanut oil • 1/2 cup minced onion • 1 teaspoon minced garlic • 1 teaspoon minced ginger • 1/4 stick cinnamon • 1/2 star anise • 1/4 cup lime juice • 2 tablespoons soy sauce • 1/2 cup plum sauce • 1/2 teas ...

Asian-Style Beef Sirloin Kebabs (Makes 4 Servings)
• 2 tablespoons minced fresh lemongrass stalk (tough outer leaves removed before mincing) • 1 tablespoon coriander seeds, ground coarsely • 2 tablespoons minced garlic • 2 tablespoons minced peeled ginger • 2 small shallots, minced • 3 tablespoons minced fresh jalapeno chile ...

Asparagus Chicken Ranch Pizza
• 1 Whole Wheat Boboli pizza crust • 1/4 cup Ranch dressing • 1-2 cups shredded Monterey Jack cheese • 1-2 cups Rotisserie shredded chicken • 6 slices of cooked, crumbled bacon • 1 onion, sliced thin • 1 bunch asparagus, tossed with olive oil • Extra virgin olive oil ...

Asparagus Lasagna (makes 8 servings)
• 4 pounds medium asparagus, trimmed • 3 tablespoons extra-virgin olive oil • Salt • 1/4 cup (1/2 stick) unsalted butter • 1/4 cup all-purpose flour • 1 1/2 cups chicken broth, heated • 1/2 cup water, heated • 7 ounces mild goat cheese, such as Montrachet
...

Asparagus Pasta with Ham and Mushrooms (Makes 4 Servings)
• 1/2 of a 16-ounce package of penne pasta • 14 asparagus stalks, cut into 1 1/2-inch pieces • 2 teaspoons extra virgin olive oil • 2/3 cup finely chopped onion • 10 mushrooms, quartered • 1 cup sliced cooked ham, cut same size as asparagus • 1 cup light cream • Salt ...

Avocado, Bacon & Ranch Grilled Cheese Sandwiches (Yields 4 Servings)
• 8 bacon slices • ¼ cup Ranch dressing • 8 slices white or wheat bread • 4 (1-ounce) slices of Cheddar cheese • 4 (1-ounce) slices of Provolone cheese • 1 large avocado, peeled, pitted and cut into 8 slices ...

Bacon and Onion Bratwursts (makes 4 servings)
• 2 slices bacon • 2 medium onions, sliced and separated into rings • 1 medium green pepper, cut into strips • 1 T Dijon-style mustard • 4 links fully cooked bratwurst or knockwurst, or 4 frankfurters • 4 frankfurter buns, split and toasted • Dijon-style mustard ...

BACON WRAPPED SCALLOPS
• 1 lb. medium scallops • 5 slices cooked bacon • 1 pineapple, peeled, cored, chunked • 1 sweet onion, peeled and chunked • 8 bherry tomatoes • 3 tbsp. melted butter • 1 tsp. worcestershire sauce • 1 tbsp. lemon luice • salt and pepper, to taste • 12 long bam ...

Bacon Wrapped Scallops (Makes 4 servings.)
• 1 lb medium Scallops • 5 slices cooked Bacon • 1 Pineapple, peeled, cored, chunked • 1 Sweet Onion, peeled and chunked. • 8 Cherry Tomatoes • 3 Tbsp melted Butter • 1 tsp Worcestershire Sauce • 1 Tbsp Lemon Juice • Salt and Pepper, to taste • 12 long bam ...

Bacon, Lettuce and Tomato Sandwiches (BLTs) (Serves 2)
• 6 thick-cut slices of smoked bacon, cooked according to package directions • 4 slices of good white bread, cut 1/2-inch thick • 4 tablespoons mayonnaise • 4 green lettuce leaves, washed and spun very dry • 1 large ripe tomato, sliced 1/2-inch thick • Kosher salt and freshl ...

Bacon-Wrapped Pineapple Shrimp (Makes 4 to 6 Servings)
• 12 jumbo shrimp, deveined • 1/4 fresh pineapple cut into bite sized chunks or 1 (14-ounce) can pineapple chunks in natural juice, drained • 6 slices center-cut bacon, cut in 1/2 crosswise • 12 wooden toothpicks ...

Bacon-Wrapped Trout (Makes 4 servings )
• 1/2 cup dry white wine • 2 tablespoons lemon juice • 2 tablespoons finely minced shallots • 1/4 cup heavy cream • 1 teaspoon minced fresh thyme or lemon thyme • 2 sticks cold unsalted butter, cut into pieces • 1/4 teaspoon hot sauce • 3/4 cup peeled, seeded ...

Baked Barbecue-Style Chicken Wings (Makes 16)
• 1 1/2 pounds chicken wings • 1/2 cup catsup • 1/4 cup finely chopped onion • 1 tablespoon vinegar • 1 tablespoon honey • 1 clove garlic, minced ...

Baked Cheesy Chicken Enchiladas (Yields 6 to 7 Servings)
• 4 ounces of cream cheese, softened • ¼ cup sour cream • 2 cups prepared salsa, divided • 2 cups grated Cheddar cheese, divided • 2 cups shredded cooked chicken • 1 cup frozen corn kernels, thawed • ½ teaspoon cumin • ¼ teaspoon cayenne • &f ...

Baked Chicken with Biscuits (Serves 6)
• 2 cloves garlic, mined • 1 16-oz can crushed tomatoes • 1 10-oz package frozen corn • 1/2 cup reduced-sodium chicken broth • 1/2 teaspoon ground cumin • 1/2 teaspoon black pepper • 4 skinless, boneless chicken breast halves (4 oz each), cooked and shredded ...

Baked Chicken with Toasted Sesame Seeds (Makes 4 servings)
• 1/3 C toasted sesame seeds and all-purpose flour • Salt and cayenne to taste • 3 lb chicken, cut into serving pieces • 1 T unsalted butter • 2 T vegetable oil • 3 T flour • 1 1/2 C chicken stock, heated • 1/2 C heavy cream or milk • 1 T Dijon mustard, or to tas ...

Baked Cod (Serves 4)
• 1 cup fine dry breadcrumbs • 2 tablespoons chopped fresh parsley • 2 teaspoons grated lemon rind • 1 teaspoon minced garlic • 6 (6-ounce) cod fillets • 1 teaspoon salt • 2 tablespoons butter, melted ...

Baked Flounder with Cream of Celery Sauce
• 4 flounder fillets • 1 can of Campbell's Cream of Celery Soup • 1 heaping tablespoon Hellman's mayonnaise • 1 tablespoon lemon juice ...

Baked Fried Chicken (SERVES 4)
• 2 chicken breasts, skinned • 2 chicken drumsticks, skinned • 2 chicken thighs, skinned • 3/4 cup low-fat buttermilk • 1/2 cup all-purpose flour • 1/2 teaspoon ground red pepper • 1/4 teaspoon ground cumin • 1 teaspoon salt • 1/4 teaspoon black pepper • Cook ...

Baked Grouper with Tomato-Wine Sauce (SERVES 4)
• 4 medium-sized tomatoes, seeded and chopped • ¼ cup dry white wine • 1 teaspoon fresh lemon juice • 1 teaspoon minced garlic • ¼ cup chopped green onions • 1 tablespoon chopped fresh basil • 1 teaspoon capers • ¼ teaspoon crushed red pepper
...

Baked Ham with Spiced Apples and Pears (Makes 10 to 12 servings)
• 12 sugarcane swizzle sticks, each cut into about 3 inch pieces • 1 hickory smoked ham, spiral sliced, 8 to 10 pounds (no bone, water added, cooked) • 1 cup firmly packed light brown sugar • 1 cup pure cane syrup • 1/2 cup dark molasses • 1/2 cup dark corn syrup • 1/8 ...

Baked Lobster Tails
• 3 medium lobster tails • 2 teaspoons parsley • Salt to taste • Pepper to taste, optional • 3 tbsp. olive oil • Juice of 1 med. lemon • 1 cup water ...

Baked Meatballs (Makes 12 Servings)
• 2 lbs. lean ground beef or ground turkey • 1/2 cup egg substitute (equal to 2 eggs) • 1 Tbsp dried parsley • 1 cup oatmeal or cracker meal or oat bran • 1 cup skim milk • 1 tsp salt (optional) • 1/2 tsp ground pepper • 2 tsp onion powder • 1/4 tsp nutmeg ...

Baked Salmon with Brown Sugar Glaze (Makes 8 Servings)
• 1 tablespoon brown sugar • 1 teaspoon honey • 2 teaspoons butter • 1 tablespoon olive oil • 1 tablespoon soy sauce • 1 tablespoon Dijon mustard • 1/2 teaspoon salt • 1/4 teaspoon black pepper • 1 (2 1/2 pounds) salmon fillet ...

Baked Stuffed Lobster (Makes 8 servings)
• 8 T unsalted butter, plus 3 T, melted, for brushing • 1 medium onion (5 to 6 oz.), finely diced • 2 sprigs tarragon, leaves picked and coarsely chopped (2 T) • 2 sprigs Italian parsley, leaves picked and coarsely chopped (2 T) • 4 oz. peeled raw Maine shrimp or raw scallop ...

Baked Trout Amandine (Serves 4)
• 1/4 cup bread crumbs • 1/4 cup finely chopped almonds • 1 tablespoon dried lemon thyme or dried thyme • 1 tablespoon dried sage • 1/8 teaspoon black pepper • 4 whole brook trout (about 1 lb. each) dressed, tails removed • 1/4 cup lemon juice • lemon wedges for garn ...

Baked Turkey (makes 12 servings)
• 1 (15-pound) turkey • Salt and freshly ground black pepper • 1 bell pepper, cut in half • 1 medium onion, peeled and halved • 3 stalks celery • 1 apple, halved • 4 ounces (1 stick) margarine • Turkey size baking bag • Large aluminum baking pan ...

Balsamic Brined Grilled Pork Chops (Makes 8 servings)
• 3 C water • 1 C brown sugar, packed • 1/2 C balsamic vinegar • 1/2 C kosher salt ...
Approximate values per serving: 405 calories, 26 g fat, 111 mg cholesterol, 35 g protein, 7 g carbohydrates, 0 fiber, 1,501 mg sodium, 58 percent calories from fat.

Balsamic-glazed Pork Chops ( Makes 4 servings)
• 4 (3/4-inch-thick) center-cut pork chops (about 2 lb total) • 1 teaspoon salt • 1/2 teaspoon black pepper • 2 tablespoons olive oil • 6 oz small shallots (about 8), quartered and peeled, leaving root ends intact • 2/3 cup balsamic vinegar • 1 1/2 teaspoons sugar ...

Bang Bang Shrimp
• 3/4 cup fat-free half-and-half • 1 1/2 tablespoons creamy peanut butter • 1 1/4 teaspoons coconut extract • 1 tablespoon canola oil • 2 boneless, skinless chicken breasts, cut into bite-size pieces • 10 ounces Pre-Breaded Frozen Shrimp • 1/2 cup thinly sliced green oni ...

Barbecue Chicken Chopped Salad (Yields 4-6 Servings)
• 1/4 cup prepared barbecue sauce • 2 tablespoons olive oil • 2 tablespoons lime juice • 1 tablespoon of red wine vinegar • 2 (15-ounce) cans kidney beans, drained and rinsed • 2 cups chopped cooked chicken • 1 cup cooked fresh corn kernels • 1 cup chopped red ...

Baton Rouge Chicken (Serves 4)
• 4 skinless, boneless chicken breast halves (4 ounces each) • 2 tablespoons margarine, melted ...

Bay and Lemon Brined Turkey (Makes 12 to 15 servings)
• 1 (12 to 15-pound) turkey

For the brine: • 2 gallons water • 1 cup sugar • 1 cup kosher salt • 2 lemons, sliced in 1/2 • 4 bay leaves • 3 cinnamon sticks • Small handful cloves ...

BBQ Cheddar Burgers with French Fries (Makes 4 burgers)
• 3 1/2 pounds lean ground beef • 1/2 cup purchased barbecue sauce • 1 teaspoon garlic powder • 1 teaspoon salt • 1 teaspoon ground black pepper • 1 cup grated cheddar cheese • 12 sesame-seed hamburger buns, lightly toasted • Lettuce leaves • Sliced tomatoes & ...

BBQ King Crab (Makes 6 servings)
• 2 lb. frozen cooked King crab legs, thawed & shelled • 1/4 c. butter, melted • 1/4 lemon juice • 1 tbsp. mustard • 1/4 c. snipped parsley • 1/4 c. dry wine ...

BBQ Ribs
• 4 pounds pork spareribs • 1 cup brown sugar • 1/4 cup ketchup • 1/4 cup soy sauce • 1/4 cup Worcestershire sauce • 1/4 cup rum • 1/2 cup chile sauce • 2 cloves garlic, crushed • 1 teaspoon dry mustard • 1 dash ground black pepper ...

BBQ Snapper Fillet (Makes 6 servings)
• 1 C olive oil • 12 garlic cloves, peeled • 1 T seafood seasoning • 1 tsp. seasoning blend (recommended: Old Bay) • 1/2 tsp. New Mexico chili powder • 6 (8-oz.) Pacific red snapper fillets ...

Beef & Pork Filled Cabbage Rolls (Makes 4 servings)
• 1 large head Savoy or green cabbage • Salt • 1 C cooked long-grain rice • 1/4 lb ground lean chuck • 1/4 LB ground lean pork • 1 small onion, finely chopped • 1/2 red bell pepper, finely chopped • 1 garlic clove, finely chopped • Dash of cayenne • 1/4 C fir ...

Beef & Rice Roll-Ups (Serves 4)
• 8 large romaine lettuce leafs, trimmed ...

Beef and Broccoli Stir-Fry (Makes 4 Servings)
• 1/4 cup all-purpose flour • 2 tablespoons white sugar • 1 (10.5 ounce) can beef broth • 2 tablespoons soy sauce • 1 pound of beef eye round steaks, cut into bite size pieces • 1 clove garlic, minced • 1/4 teaspoon chopped fresh ginger • 4 cups chopped fresh broccol ...

Beef Carnitas (Makes 6 Servings)
• 4 pounds boneless chuck roast • 1 (4-ounce) can diced green chile peppers • 2 1/2 tablespoons chili powder • 1 teaspoon ground cumin • 1 teaspoon dried oregano • 3 cloves garlic, minced • Salt, to taste ...

Beef Rib Roast With Browned Vegetables (Makes 8 to 10 servings )
• 1 beef rib roast (2 to 4 ribs), small end, chine (back) bone removed (6 to 8 pounds) • 3 cloves garlic, minced • 1-1/2 teaspoons lemon pepper • 8 small red-skinned potatoes, cooked • 8 boiling onions, cooked • 8 carrots, cut into 2-inch pieces, cooked ...

Beef Stroganoff (Makes 4 Servings)
• 1 pound beef sirloin steak, partially frozen • 1 8-ounce carton sour cream • 2 tablespoons all-purpose flour • 2 teaspoons instant beef bouillon granules • ½ cup water • ¼ teaspoon pepper • 2 tablespoons butter • ½ cup chopped onion • 1 &fr ...

Beef Stromboli (Serves 6 )
• 8 oz lean ground beef • 1 medium yellow onion, chopped • 1/2 medium red bell pepper, chopped • 3 cloves garlic, minced • 2 cups canned crushed tomatoes • 1 t dried oregano • 1/2 t salt • 1/4 t black pepper • 8 oz frozen bread dough, thawed ...

Beef Tenderloin in Salt Crust (Makes 10 to 12 servings)
• 5 cups all-purpose flour • 3 cups kosher salt • 3 tablespoons fresh ground black pepper • 5 egg whites • 1 1/2 cups water • 1/2 cup chopped fresh herbs (parsley, thyme, and/or sage) • 1 (6 to 7-pound) whole beef tenderloin, trimmed • 1 tablespoon olive oil ...

Beef Tenderloin Steaks with Gorgonzola (Makes 4 servings)
• 4 (1 1/2-inch-thick) beef tenderloin steaks • 1 tablespoon extra-virgin olive oil, eyeball it • Salt and freshly ground black pepper • 3/4 pound Gorgonzola • 4 fresh sage leaves, thinly sliced ...