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Spinach & Strawberry Salad with Light Poppy Seed Dressing Recipe

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Spinach & Strawberry Salad with Light Poppy Seed Dressing

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For the Dressing:
1/4 cup nonfat plain yogurt
Zest and juice of one lemon
1 tablespoon sugar, honey, or agave
1 tablespoon poppy seeds
1/4 cup olive, canola, or flaxseed oil
For the Salad
1 bunch spinach
1 pint strawberries, washed & sliced lengthwise
1 large avocado, peeled and cubed
1/8 small red onion, thin sliced
2 tablespoons toasted slivered almonds


  1. Place all dressing ingredients in a bowl or jar. Whisk or shake until everything is well combined. Cover and refrigerate until ready to use.
  2. Place spinach, strawberries, and avocado into a salad bowl. Drizzle with dressing and toss gently. Sprinkle with toasted almonds and red onion, and serve immediately.
Course: Side
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In no event shall Jensen's Foods, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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