Corona Virus Update

Why Sign Up?

  • Save recipes
  • Build shopping lists
  • Get personalized food recommendations based on your food and diet preferences
  • Access your shopping list and recipes on your mobile device
  • Manage email preferences
  • Comment and rate recipes
Previous Next

For the Love of Cooking!

Recipes and Resources for Making Great Food



Curry Tofu Salad Recipe

My Recipe Box

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Timers
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Shopping List

Curry Tofu Salad

Rate this Recipe


1 6 oz. extra firm tofu, pressed and crumbled
1 tablespoon liquid aminos or soy sauce
1 tablespoon apple cider vinegar
1 small red onion, diced
1/2 red bell pepper, diced
3 tablespoon chopped pecans
1/4 cup vegenaise
2 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon curry powder
1 tablespoon pickle juice
1/2 teaspoon salt
1/2 teaspoon ground black pepper
arugula or lettuce
tomatoes, sliced
jalapeños, sliced
Canyon gluten free bread, (in frozen section)


  1. In a large bowl, toss all ingredients through black pepper on the list. Cov-er and refrigerate for at least one hour (or more).
  2. Dress your sandwich as desired with additional vegan mayo, arugula or lettuce, tomatoes, jalapeños and generous helping of the curry tofu salad!
  3. Note:
  4. Recipe courtesy of Liz Gary. For information about free local community cooking classes and special events visit
Course: Lunch
view disclaimer
In no event shall Jensen's Foods, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

More Vegan Recipes:

Rate this Recipe


Please Log in to comment

The comments section is here to help you have a great cooking experience. Keep that in mind and be on your best behavior as you chime in. Comments will be monitored and removed if off-topic, rude, or hurtful.



Please Log in to comment
See Other Recipes Like This