+ Add All Seared Scallops with Orzo Cooked in Wine Ingredients
Cook's Tools
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List
Seared Scallops with Orzo Cooked in Wine
Rate this Recipe
Serves 4
Seafood makes any meal feel like a special occasion.
Add to My Recipes +
Add to My Menu +
Print this Recipe
|
Full Screen View
Ingredients:
Cooking spray
1/2 cup chopped onions
1 cup uncooked orzo
1/4 teaspoon dried thyme
1 cup fat-free, less sodium chicken broth
1/2 cup dry white wine
2 tablespoons chopped fresh chives
2 tablespoons fresh lemon juice
1 1/2 pounds sea scallops
1/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons olive oil
Directions:
Coat a medium saucepan with cooking spray and set over medium-high heat. Add onion to pan, sauté 3 minutes. Add orzo, thyme, broth and wine to pan, stir ingredients and then bring to a boil. Reduce heat, cover pan and simmer until liquid is absorbed and pasta is al dente, about 15 minutes. Add in chives and lemon juice; stir to combine. Keep warm.
Sprinkle scallops with salt and pepper. Heat oil in a large cast-iron skillet over medium-high heat. Add scallops; cook 3 minutes per side or until desired degree of doneness is reached.
Eating your veggies has never been easier. Try these scrumptious recipes that are both healthy and easy to prepare. View Recipes >
Celebrate Cinco de Mayo!
Take a fiesta of flavor to the table with delicious Mexican dishes that will make your taste buds go loco! View Recipes >
Email Recipe
Seared Scallops with Orzo Cooked in Wine
Serves 4
Ingredients:
Cooking spray
1/2 cup chopped onions
1 cup uncooked orzo
1/4 teaspoon dried thyme
1 cup fat-free, less sodium chicken broth
1/2 cup dry white wine
2 tablespoons chopped fresh chives
2 tablespoons fresh lemon juice
1 1/2 pounds sea scallops
1/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons olive oil
Directions:
Coat a medium saucepan with cooking spray and set over medium-high heat. Add onion to pan, sauté 3 minutes. Add orzo, thyme, broth and wine to pan, stir ingredients and then bring to a boil. Reduce heat, cover pan and simmer until liquid is absorbed and pasta is al dente, about 15 minutes. Add in chives and lemon juice; stir to combine. Keep warm.
Sprinkle scallops with salt and pepper. Heat oil in a large cast-iron skillet over medium-high heat. Add scallops; cook 3 minutes per side or until desired degree of doneness is reached.
Serve with orzo.
Please enter a phone number you would like to text this recipe to.
Please enter a valid phone number.
There was an error sending your shopping list! Please try again.